Eddie Wardlaw Personal Training

Eddie Wardlaw 

 Certified Trainer


Hi, I'm Eddie :)

A Certifed Premier Global NASM Personal Trainer with thousands of hours of experience, based at a state of the art gym facility in Wokingham

I'm also a member of the Chartered Institute for the Management of Sport and Physical Activity

 I work with clients of all ages/abilities, and have achieved life-changing results with my clients during my time as a coach

 EW Personal Training offers a wide variety of coaching packages and my clients do not need an ARC Gym membership for 121 sessions
 
It's time to

Create You

Body Recomposition

If you are looking for FAST results for a specific event, enquire about my popular 45 or 90 day intensive transformation plans

Nutritional Advice

What to eat, when and how much? I'll break down your nutrition strategy for you and make it simple and easy for you to follow

State of the Art Facilities

With cutting-edge equipment from brands such as Rogue, Watson, and Taurus, Arc Gym is world class

The EWPT Hub

Welcome to the future of personal training. Everything you need inside and outside of sessions in the palm of your hand on iOS and Android. Also on web

Accountability

New daily habits start right here. Daily accountability systems and check ins, kept in sync with your trainer at all times

Support

Clients can direct message me via the EWPT app 24/7 for unlimited support
The majority of EW Personal Training 121 sessions are conducted at a lovingly designed world class gym facility in the heart of Wokingham

You wil find Rogue Monster racks, bars, mag grips, weighted chains, Watson benches, shoulder presses, dumbbells (ranging from 1kg to 75kg)

Arc is the first gym in the world to feature the TONK 2.0

On floor 2 you will find specially-selected stairclimbers, motorised and curved treadmills, rowing machines, exercise bikes, cross trainers, alongside a wide range of other equipment

An indoor grass area is provided for stretching and foam rolling, stacked with essential accessories including kettlebells, plyometric boxes, battle ropes, and a sled

​When weather permits, an outdoor playground extension provides more fitness fun with atlas stones, tyre flip, yoke carry, 23m sled track, large multi-functional rig, and more

 No membership is required for EWPT sessions at Arc!

"Don’t limit expectations of yourself and settle for anything less than what you are truly capable of achieving"

David Goggins

Get the most out of yourself

WELCOME TO THE EWPT HUB

Stay in sync with your trainer from the palm of your hand!

Multiple
Platforms

iOS, Android, Phone, Tablet and Desktop. Always stay connected

Track Nutrition

650,000+ Food Items
Supermarkets, restaurants or supplements, we have got you covered!

Fitbit Integration

Fitbit Integration
Another level of tracking through step counts, calories burned, distance covered and many more!

Messaging System

24/7 support via built in trainer messaging system 

Additional  features

Full HD exercise videos and detailed instructions for offline sessions
Sync. your sessions with your calendar (i.e. Google, iCloud, Hotmail etc)
Quickly add and log nutrition by using recent and frequently used items
Both you and your trainer can take and upload progress photos for comparison 
Be kept up to date with instant notifications to all of your devices via push notifications
Offline mode. Log any results even without an Internet connection!
Share your goals and achievements via your social media accounts
Barcode Scanner. Scan items of food or drink quickly  logging nutrition plans
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